Event Details
LifeSteps® Weight Management Program
- Categories: Presentation

About This Event
- Event Type:Presentation
Please join our informational sessions on:
August 3rd and August 10th @ 2:00 PM in Community Room 2 at Wayne HealthCare.
For nearest access to the Community Rooms:
Park in LOT E and use the HARRISON STREET ENTRANCE.
LifeSteps® recognizes that everyone is unique. We all have different eating and exercise habits, weight loss goals and daily schedules. LifeSteps® works because it is grounded in science and emphasizes personal choice, responsibility and accountability. It puts you in charge of your eating and activity. With guidance and inspiration from a trained, weight loss health professional, you tailor the program to fit your needs and set yourself up for success. LifeSteps® features:
- Lifestyle Change – Identify your attitudes, expectations and misperceptions about eating, activity, weight Take action to change your beliefs and lifestyle to lose weight and keep it off.
- Tracking – Get a handle on your eating and activity behaviors with LifeSteps® unique Food and Activity Record. This powerful, proven weight loss tool helps you uncover and discover your specific behaviors that hinder your progress.
- Goal Setting – Make deliberate, step-by-step changes to reach your lifestyle and weight loss goals.
- Social Support – Stay motivated because you’re part of a group that struggles with similar issues, gives you positive reinforcement and shares common goals.
- Set Yourself Up for Success – Learn strategies and skills for handling eating out, parties, celebrations, emotions and food saboteurs for now and the future.
- More than Weight Loss – Improve your health and reduce your risk for diabetes, high blood pressure and other chronic diseases.
About the Program
- Individual assessment prior to start of class
- 14 interactive group sessions
- 11 clinical exercise sessions
Event Coordinator
Registration
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Karen Droesch RD, LD, CDE
- Price: $150.00
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Registration Instructions:
Please Register to Karen Droesch RD, LD, CDE by August 22nd, 2022.
937.569.6750 or Karen.Droesch@WayneHealthCare.org